Ingredients For Thoran (South Indian Style Cabbage) Recipe
1 small cabbage
1 chopped onion
2 small green chillies, chopped
2 sprig curry leaves
0.5 teaspoon cumin/ jeera seeds
0.5 teaspoon pepper powder
2 tablespoon desiccated coconut
2 tablespoon coconut oil
As required Salt
Nutrition value
99
calories per serving
8 g Fat2 g Protein3 g Carbs5 g FiberOther
Current Totals
8 g Fat
2 g Protein
3 g Carbs
5 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
5 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
55 mg
Iron
2 mg
Vitamin A
283 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
1 mg
Phosphorus
46 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment