Ingredients For Thai Vegetable And Prawn Soup Recipe
1 teaspoon pepper corns
2 tablespoon dried shrimps
0.5 teaspoon shrimp paste
2 tablespoon shallots, peeled
5 piece cm ginger
4 cup fish stock
150 gram pumpkin, peeled and cubed
150 gram ridge gourd, peeled and cubed
75 gram baby corn
75 gram straw or button mushrooms
150 gram prawns, peeled
2 tablespoon fish sauce
30 gram spinach leaves
basil leaves few
0.5 teaspoon Salt
Nutrition value
81
calories per serving
2 g Fat9 g Protein6 g Carbs4 g FiberOther
Current Totals
2 g Fat
9 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
9 g
Fiber
4 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
66 mg
Iron
2 mg
Vitamin A
397 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
81 mg
Vitamin B9
746 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
118 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
