Current Totals
54 g Fat
78 g Protein
43 g Carbs
21 g Fiber
MacroNutrients
Carbs
43 g
Protein
78 g
Fiber
21 g
Fats
Vitamins & Minerals
Calcium
110 mg
Iron
13 mg
Vitamin A
6 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
22 mg
Vitamin B6
2 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
2 mg
Copper
3 mcg
Magnesium
186 mg
Manganese
2 mg
Phosphorus
1090 mg
Selenium
60 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment