Current Totals
Fat
35g
Protein
62g
Carbs
94g
Fiber
12g
MacroNutrients
Carbs
94g
Protein
62g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
175mg
Iron
11mg
Vitamin A
100mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
2mg
Vitamin B9
158mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
2mg
Copper
4mcg
Magnesium
140mg
Manganese
1mg
Phosphorus
804mg
Selenium
39mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment