Thai Coconut Fish Tray Bake Recipe

Cooking Directions

• STEP 1.Preheat the oven to 400°F (200°C) and line a baking tray with parchment paper.
• STEP 2.In a bowl, combine coconut milk, fish sauce, lime juice, garlic, ginger, and red curry paste. Mix well.
• STEP 3.Place the fish fillets in the marinade and let them sit for 15 minutes.
• STEP 4.Meanwhile, prepare the vegetables by slicing the bell peppers, zucchini, and red onion.
• STEP 5.Spread the vegetables on the lined baking tray and drizzle with olive oil. Season with salt and pepper.
• STEP 6.Remove the fish fillets from the marinade and place them on top of the vegetables.
• STEP 7.Pour the remaining marinade over the fish and vegetables.
• STEP 8.Bake in the preheated oven for 20-25 minutes, or until the fish is cooked through and the vegetables are tender.
• STEP 9.Garnish with fresh cilantro and serve the Thai coconut fish tray bake with steamed rice or crusty bread.

Cooking Tips

• You can use any white fish fillets for this recipe, such as cod, haddock, or tilapia.
• For extra heat, add some sliced red chili peppers to the marinade.
• Feel free to add other vegetables of your choice, such as broccoli or carrots.

Storage and Serving

• Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
• Reheat the tray bake in the oven or microwave until heated through.
• Serve the leftovers with a fresh squeeze of lime juice for added freshness.