Ingredients
Adjust Servings :
Ingredients for Coconut Fish Curry Recipe
- 0.06 cup Vegetable oil
- 200 gram Firm white fish fillets, cut into 3cm pieces
- 1/4 Medium brown onion, sliced thinly
- 1/2 Cloves Garlic, Crushed
- 1/2 Long green chillies, sliced thinly
- 3/4 teaspoon Garam Masala
- 0.42 cup Coconut milk
- 1/2 tablespoon Lemon juice
- 0.06 cup Tamarind concentrate
- 1/4 Large tomato, chopped coarsely
- 1/4 Medium red capsicum, chopped coarsely
- 0.08 cup Firmly packed fresh coriander leaves
- 1/4 Medium lemon, cut into wedges
- can Note:this recipe is not suitable to make in a slow cooker or pressure cooker. we used ling in this recipe, but you can
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment