Current Totals
Fat
11g
Protein
49g
Carbs
20g
Fiber
7g
MacroNutrients
Carbs
20g
Protein
49g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
121mg
Iron
2mg
Vitamin A
2201mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
1mg
Phosphorus
380mg
Selenium
41mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment