Fish Coconut Curry Recipe

Name: Fish Coconut Curry Recipe
Total time: 90 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Fish Coconut Curry is a delicious Indian recipe served as a Side-Dish.

3.7

26 Rating -

Rate

1hr 30minstotal

1hr 30m.total

plan

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Ingredients for Fish Coconut Curry Recipe

1.50 medium mackerel
1/4 cup freshly grated coconut
3/4 teaspoon chilli powder
3/4 teaspoon coriander powder
1/4 teaspoon Turmeric
1/2 cloves garlic
1/4 teaspoon peanut oil
As required Salt
2 piece sour cocum
1/4 tablespoon freshly copped coriander

Nutrition
value

172

calories per serving

17 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

Fat
17g
Protein
2g
Carbs
4g
Fiber
5g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
5g

Fats

Fat
17g

Vitamins & Minerals

Calcium
23mg
Iron
2mg
Vitamin A
256mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
1mg
Phosphorus
36mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi