375 milliliter Can coconut-flavoured light evaporated milk
1 bunch Choy sum, cut into 6cm lengths
225 gram Can sliced bamboo shoots, drained
2 teaspoon Cornflour
Fresh coriander leaves, to serve
Nutrition value
664
calories per serving
57 g Fat28 g Protein10 g Carbs14 g FiberOther
Current Totals
57 g Fat
28 g Protein
10 g Carbs
14 g Fiber
MacroNutrients
Carbs
10 g
Protein
28 g
Fiber
14 g
Fats
Fat
57 g
Vitamins & Minerals
Calcium
145 mg
Iron
6 mg
Vitamin A
1796 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
119 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
122 mg
Manganese
2 mg
Phosphorus
331 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment