This thai basil eggplant is a vegan, gluten-free, healthy dish based on a popular restaurant-favorite No frying necessary, easy 5 minute sauce, and full of flavor
1 Large italian eggplant, or 2 medium japanese or chinese eggplants
1 Green Bell Pepper, Thinly Sliced
1 Red Bell Pepper, Thinly Sliced
1 Yellow Bell Pepper, Thinly Sliced
1 White onion, halved and thinly sliced
14 ounce Firm tofu, block
2 Cloves Garlic, Minced
4 tablespoon Cooking oil, such as coconut, grapeseed, or avocado
Basil leaves
4.5 tablespoon Hoisin sauce, see notes below for brand recommendations
0.5 cup Tamari, or soy sauce
0.25 cup Water
2 Teasp chili sauce, such as huy fong chili sauce
2 Teasp corn starch
Nutrition value
68
calories per serving
2 g Fat3 g Protein8 g Carbs4 g FiberOther
Current Totals
2 g Fat
3 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
3 g
Fiber
4 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
35 mg
Iron
2 mg
Vitamin A
430 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
99 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
1 mg
Phosphorus
55 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
