Thai Basil Eggplant Recipe

Name: Thai Basil Eggplant Recipe
Total time: 35 min
Yield: 6
Cuisine: Thai

Recipe By Vegetarian Gastronomy

This thai basil eggplant is a vegan, gluten-free, healthy dish based on a popular restaurant-favorite No frying necessary, easy 5 minute sauce, and full of flavor

4.7

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35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

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Ingredients for Thai Basil Eggplant Recipe

0.17 Large italian eggplant, or 2 medium japanese or chinese eggplants
0.17 Green Bell Pepper, Thinly Sliced
0.17 Red Bell Pepper, Thinly Sliced
0.17 Yellow Bell Pepper, Thinly Sliced
0.17 White onion, halved and thinly sliced
2.33 ounce Firm tofu, block
0.33 Cloves Garlic, Minced
0.67 tablespoon Cooking oil, such as coconut, grapeseed, or avocado
As required Basil leaves
3/4 tablespoon Hoisin sauce, see notes below for brand recommendations
0.08 cup Tamari, or soy sauce
1/25 cup Water
0.33 Teasp chili sauce, such as huy fong chili sauce
0.33 Teasp corn starch

Nutrition
value

calories per serving

2 g Fat3 g Protein8 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
8g
Fiber
4g

MacroNutrients

Carbs
8g
Protein
3g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
35mg
Iron
2mg
Vitamin A
430mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
99mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Vegetarian Gastronomy