Ingredients For Tex-Mex Wings With Corn Salsa Recipe
35 gram Packet salt-reduced taco seasoning
2 tablespoon Lime juice
1 tablespoon Rice bran oil
2 Garlic Cloves, Crushed
1.5 kilogram Chicken Wings
Corn salsa, to serve
2 Corn cobs, trimmed
250 gram Cherry Tomatoes, Quartered
0.5 Small red onion, halved, thinly sliced
1 Small avocado, diced
Nutrition value
832
calories per serving
55 g Fat69 g Protein16 g Carbs2 g FiberOther
Current Totals
55 g Fat
69 g Protein
16 g Carbs
2 g Fiber
MacroNutrients
Carbs
16 g
Protein
69 g
Fiber
2 g
Fats
Fat
55 g
Vitamins & Minerals
Calcium
95 mg
Iron
5 mg
Vitamin A
133 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
21 mg
Vitamin B6
1 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
111 mg
Manganese
1 mg
Phosphorus
720 mg
Selenium
71 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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