Current Totals
Fat
36g
Protein
55g
Carbs
61g
Fiber
5g
MacroNutrients
Carbs
61g
Protein
55g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
630mg
Iron
8mg
Vitamin A
667mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
81mcg
Vitamin B12
1mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
126mg
Manganese
1mg
Phosphorus
839mg
Selenium
31mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment