Ingredients For Teriyaki Lamb With Sesame Rice Recipe
185 milliliter Thick teriyaki sauce
1 Garlic Clove, Crushed
1 tablespoon Honey
1 tablespoon Chopped cooking ginger
1 teaspoon Soy sauce
2 Fillets lamb eye of loin, each halved crossways
2 tablespoon Caster sugar
1 tablespoon White Vinegar
1 Lebanese cucumber
0.5 Small red capsicum, deseeded, thinly sliced lengthways
215 gram Koshihikari japanese rice
Nutrition value
270
calories per serving
4 g Fat6 g Protein50 g Carbs3 g FiberOther
Current Totals
4 g Fat
6 g Protein
50 g Carbs
3 g Fiber
MacroNutrients
Carbs
50 g
Protein
6 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
118 mg
Iron
6 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
142 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment