Weeknight Sesame Teriyaki Chicken With Ginger Rice Recipe

Recipe By HalfBaked Harvest

A super-fast Asian chicken and rice bowl that the whole family will love!

4
21 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Weeknight Sesame Teriyaki Chicken With Ginger Rice
plan
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ingredients serve

Ingredients for Weeknight Sesame Teriyaki Chicken With Ginger Rice Recipe

  • 1 tablespoon sesame oil
  • 0.13 cup Panko breadcrumbs
  • 0.06 cup raw sesame seeds
  • flakes crushed red pepper using to your taste
  • 1/2 tablespoon chopped chives or green onions
  • 0.13 cup low sodium soy sauce or tamari
  • 0.06 cup honey
  • 3/4 tablespoon rice vinegar
  • 1/2 cucumbers, thinly sliced
  • 1/4 pound boneless skinless chicken thighs or breasts, thinly sliced
  • 1/2 teaspoon corn starch or flour
  • 1 cloves garlic, minced or grated
  • As required Black pepper
  • 1/4 inch fresh ginger, grated
  • 1/2 red or orange bell peppers, thinly sliced
  • As required steamed white or brown rice for serving
Nutrition
value
758
calories per serving
34 g Fat44 g Protein66 g Carbs32 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    44g
  • Carbs
    66g
  • Fiber
    32g

MacroNutrients

  • Carbs
    66g
  • Protein
    44g
  • Fiber
    32g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    747mg
  • Iron
    23mg
  • Vitamin A
    1198mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    21mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    365mg
  • Manganese
    4mg
  • Phosphorus
    774mg
  • Selenium
    52mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest