Current Totals
Fat
34g
Protein
44g
Carbs
66g
Fiber
32g
MacroNutrients
Carbs
66g
Protein
44g
Fiber
32g
Fats
Vitamins & Minerals
Calcium
747mg
Iron
23mg
Vitamin A
1198mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
21mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
1mcg
Magnesium
365mg
Manganese
4mg
Phosphorus
774mg
Selenium
52mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment