Teriyaki Lamb With Sesame Rice Recipe

Name: Teriyaki Lamb With Sesame Rice Recipe
Total time: 30 min
Yield: 4
Cuisine: Japanese

Recipe By Taste

Simple and no-fuss, this tasty lamb stir-fry is perfect for creating a healthy meal in under half an hour.

4.2

27 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Teriyaki Lamb With Sesame Rice Recipe

46.25 milliliter Thick teriyaki sauce
1/4 Garlic Clove, Crushed
1/4 tablespoon Honey
1/4 tablespoon Chopped cooking ginger
1/4 teaspoon Soy sauce
1/2 Fillets lamb eye of loin, each halved crossways
1/2 tablespoon Caster sugar
1/4 tablespoon White Vinegar
1/4 Lebanese cucumber
0.13 Small red capsicum, deseeded, thinly sliced lengthways
53.75 gram Koshihikari japanese rice

Nutrition
value

270

calories per serving

4 g Fat6 g Protein50 g Carbs3 g FiberOther

Current Totals

Fat
4g
Protein
6g
Carbs
50g
Fiber
3g

MacroNutrients

Carbs
50g
Protein
6g
Fiber
3g

Fats

Fat
4g

Vitamins & Minerals

Calcium
118mg
Iron
6mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
142mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste