Ingredients For Tempered capsicum/fodni mirchi Recipe
2 green capsicum or 6 big size green chillies
3 pinch Turmeric
4 pinch red chilli powder
4 pinch cumin powder
As required Salt
1 tablespoon Oil
1 Lemon juice
Nutrition value
76
calories per serving
7 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
< 1 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
0 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
14 mg
Iron
0 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
9 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment