1 teaspoon level red pepper or 1 yellow coloured chillies
4 teaspoon roasted ground coriander seeds
16 Peppercorns
1 pinch saffron
30 milliliter Water
20 roasted besan
1 teaspoon poppy seeds
0.5 teaspoon nutmeg or 1/2 tsp mace
7 gram almonds
1.5 teaspoon Salt
2 teaspoon cream or curd
1 teaspoon black cumin seeds
6 cloves garlic
0.5 teaspoon garam masala
1 tablespoon finely chopped fresh coriander leaves or parsley
For Salad
115 gram finely sliced onions
30 gram sliced ginger
0.5 teaspoon Salt
1 tablespoon chopped fresh mint leaves
3 slices green chillies
1 tablespoon Fresh lime juice
Nutrition value
165
calories per serving
12 g Fat10 g Protein4 g Carbs3 g FiberOther
Current Totals
12 g Fat
10 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
10 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
55 mg
Iron
2 mg
Vitamin A
160 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
1 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
2 mg
Phosphorus
105 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
