Ingredients For Tangy Minty Potatoes/Chatpatey Pudina Aloo Recipe From Anshu Wadhwa Pande Recipe
5 Potatoes
0.25 cup Fresh mint
0.5 cup fresh coriander
2 Green chillis
1.5 teaspoon amchur powder
1 teaspoon Redchilli pwdr
0.33000000000000007 teaspoon turmeric pwdr
As required salt or sendha namak for vrat
1 teaspoon cumin seed
2 tablespoon Ghee
Nutrition value
125
calories per serving
< 1 g Fat3 g Protein25 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
25 g Carbs
5 g Fiber
MacroNutrients
Carbs
25 g
Protein
3 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
54 mg
Iron
2 mg
Vitamin A
732 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
90 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
