Navrate special chatpate aalu Recipe

Name: Navrate Special Chatpate Aalu Recipe
Total time: 25 min
Yield: 2
Cuisine: Punjabi

Recipe By Better Butter

Yummy yummy easy to cook.

3.9

20 Rating -

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Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Navrate special chatpate aalu Recipe

2 boiled potatoes
As required Rock salt
0.13 teaspoon Red chilli
1/2 teaspoon cumin seeds
1 tablespoon Ghee
1/2 tablespoon tamarind pulp 1 tablespoon dry mango powder
1/4 tablespoon cumin powder
As required Handful mint and coriander leaves

Nutrition
value

218

calories per serving

2 g Fat5 g Protein44 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
44g
Fiber
7g

MacroNutrients

Carbs
44g
Protein
5g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
85mg
Iron
3mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
78mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
< 1mg
Phosphorus
143mg
Selenium
1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter