Tangy Floret Salad Recipe

Recipe By Taste Of Home

ONE OF my favorite and most-used recipes, this salad is easy to prepare for two or 20! I often improvise with other fresh ingredients such as carrots, onions, celery, parsley and even crunchy water chestnuts. Around our house, this recipe is known as "Jenny's Salad" in honor of our daughter-in-law, who introduced it to us. -Sally Frizzell, New London, Ohio.

4.3
12 Rating - Rate
Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

2
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Ingredients For Tangy Floret Salad Recipe

Nutrition
value
143
calories per serving
3 g Fat8 g Protein18 g Carbs6 g FiberOther

Current Totals

  • 3 g Fat
  • 8 g Protein
  • 18 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    8 g
  • Fiber
    6 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    51 mg
  • Iron
    1 mg
  • Vitamin A
    110 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    88 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    0 mg
  • Phosphorus
    91 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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