Ingredients For Tangy Capsicum Masala Curry Recipe
4 Large capsicums
0.5 teaspoon chilli powder
0.25 teaspoon turmeric powder
0.25 teaspoon cinnamon powder
0.25 teaspoon mustard seeds
0.5 teaspoon cumin seeds
1 tablespoon coriander powder
2 tablespoon besan powder
0.25 teaspoon dry tamarind powder
As required Salt
Nutrition value
31
calories per serving
< 1 g Fat2 g Protein5 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
5 g Carbs
1 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
17 mg
Iron
1 mg
Vitamin A
138 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
28 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
