Capsicum corn masala Recipe
Recipe By Better Butter
Capsicum and corn cooked in rich creamy gravy with sauteed tomato and onions. This is a great accompaniment for your rotis and parathas!.
4.3
11 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Capsicum corn masala Recipe
- 0.67 capsicum medium
- 83.33 gram corn Kernels
- 0.33 tomato large
- 0.33 onion medium
- As required Salt
- 0.67 garlic cloves
- 0.17 inch Ginger
- 0.67 Green chillies
- 0.33 teaspoon turmeric powder
- 1/2 teaspoon Red Chilli Powder
- 0.17 teaspoon coriander powder
- 0.08 teaspoon Garam Masala
- 0.33 teaspoon cumin seeds
- 0.67 tablespoon Full fat cream
- 0.33 tablespoon kasoori methi
- 1/2 tablespoon Butter/Ghee/Oil
- 0.33 tablespoon coriander leaves
Nutrition
value
value
119
calories per serving
3 g Fat5 g Protein15 g Carbs12 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs15g
- Fiber12g
MacroNutrients
- Carbs15g
- Protein5g
- Fiber12g
Fats
- Fat3g
Vitamins & Minerals
- Calcium146mg
- Iron5mg
- Vitamin A1462mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium94mg
- Manganese2mg
- Phosphorus68mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter