Masala Capsicum Curry Recipe

Name: Masala Capsicum Curry Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Masala Capsicum Curry is a delicious Indian recipe served as a Side-Dish.

4.5

15 Rating -

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15m.total

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Ingredients for Masala Capsicum Curry Recipe

1 capsicums
1/2 large Onions or 4 medium sized Onions
tablespoon Four Oil
piece Ginger a small
As required Tamarind pulp or paste
As required Salt
0.13 spoon Turmeric
As required For Roasting and grinding
1.25 Red Chillies
1/4 tablespoon Sesame seeds and a 1/2
1/4 tablespoon Poppy seeds
1/4 cup Fried groundnuts
1/4 cup Dry grated coconut
3/4-1 Cloves
As required Cinnamon a small strip
As required Roast the above for a few minutes in a pan and grind into a powder and keep aside

Nutrition
value

433

calories per serving

33 g Fat13 g Protein19 g Carbs12 g FiberOther

Current Totals

Fat
33g
Protein
13g
Carbs
19g
Fiber
12g

MacroNutrients

Carbs
19g
Protein
13g
Fiber
12g

Fats

Fat
33g

Vitamins & Minerals

Calcium
174mg
Iron
4mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
145mg
Manganese
5mg
Phosphorus
254mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi