Capsicum Masala Recipe
Recipe By Bawarchi
Capsicum Masala is a delicious Indian recipe served as a Curries.
3.6
16 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Capsicum Masala Recipe
- 1/2 Onion
- 1/2 Small Tomato
- 1/2 Small potato
- 1/2 Large capsicum
- 1/2 teaspoon Jeera
- 1/2 teaspoon Ginger and garlic paste
- 1 inch Cinnamon stick
- 1/2 teaspoon Soy sauce
- 1/2 teaspoon Tomato ketchup
- 1/2 teaspoon Garam Masala
- 1/2 teaspoon Chilli Powder
- As required Salt
- 1.50-2 cloves Garlic
- 1 tablespoon Oil
- As required Handful Cilantro
Nutrition
value
value
288
calories per serving
15 g Fat5 g Protein35 g Carbs18 g FiberOther
Current Totals
- Fat15g
- Protein5g
- Carbs35g
- Fiber18g
MacroNutrients
- Carbs35g
- Protein5g
- Fiber18g
Fats
- Fat15g
Vitamins & Minerals
- Calcium232mg
- Iron5mg
- Vitamin A5195mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B974mcg
- Vitamin B120mcg
- Vitamin C57mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium109mg
- Manganese6mg
- Phosphorus93mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi