Capsicum Masala Rice Recipe

Recipe By Smitha Kalluraya

4.6
12 Rating -
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Capsicum Masala Rice
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ingredients serve

Ingredients for Capsicum Masala Rice Recipe

  • 1 cup Cooked Rice
  • 1/2 cup Capsicum
  • 1/2 Medium size onion
  • 1/4 teaspoon Turmeric/haldi powder
  • 1/4 teaspoon Garam masala powder
  • 1-2 teaspoon Oil
  • 1/2 teaspoon Mustard seeds
  • few curry leaves
  • As required Few coriander leaves
  • 1 tablespoon Peanuts/groundnuts
  • 1/4 teaspoon Bengal gram chana dal
  • 1/4 teaspoon Split black gram urad dal
  • 1/2 teaspoon Coriander seeds
  • 1/4 teaspoon Cumin seeds jeera
  • few curry leaves
Nutrition
value
940
calories per serving
17 g Fat24 g Protein169 g Carbs19 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    24g
  • Carbs
    169g
  • Fiber
    19g

MacroNutrients

  • Carbs
    169g
  • Protein
    24g
  • Fiber
    19g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    14mg
  • Vitamin A
    1188mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    114mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    269mg
  • Manganese
    3mg
  • Phosphorus
    463mg
  • Selenium
    9mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Smitha Kalluraya