Capsicum Masala Recipe

Recipe By Better Butter

Easy n tasty side dish for rotis which i learnt from my friend shobha kumar.

4.5
20 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Capsicum Masala
plan
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ingredients serve

Ingredients for Capsicum Masala Recipe

  • 0.33 No.s Capsicum_ 2
  • 0.67 onion _ 2 medium
  • 1 tablespoon gingr garlic paste_ one
  • 1.33 tablespoon melon seeds or cashews_ 2
  • 1.67 tablespoon yoghurt_2
  • 2 teaspoon turmeric powder_half
  • 2.33 teaspoon redchilli powder_ 1
  • 2.67 teaspoon garamasala powder_ half
  • 3 As required Salt
  • 3.33 tablespoon oil_ 2
  • 0.33 pinch Kasuri methi
  • 4 teaspoon jeera_one
Nutrition
value
93
calories per serving
1 g Fat5 g Protein14 g Carbs12 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    14g
  • Fiber
    12g

MacroNutrients

  • Carbs
    14g
  • Protein
    5g
  • Fiber
    12g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    8mg
  • Vitamin A
    883mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    1mg
  • Phosphorus
    107mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter