Tamarind Salad Recipe

Recipe By Great British Chefs

This fantastic easy salad recipe from peter joseph is one of the signature dishes on the menu at tamarind. Packed with stone fruit, seeds, crunchy apple and a lightly spiced sauce this healthy recipe works perfectly as a side dish or vegetarian starter.

4.7
11 Rating - Rate
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10minstotal

ingredients serves

4
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Ingredients For Tamarind Salad Recipe

Nutrition
value
327
calories per serving
8 g Fat< 1 g Protein58 g Carbs6 g FiberOther

Current Totals

  • 8 g Fat
  • < 1 g Protein
  • 58 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    58 g
  • Protein
    1 g
  • Fiber
    6 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    45 mg
  • Iron
    1 mg
  • Vitamin A
    86 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    109 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    0 mg
  • Phosphorus
    72 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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