Tallyaanche Sukkem Recipe

Recipe By BonGong

Sukkem as it translates to dry is a semi gravy preparation with any fish. It is a quick one pot recipe usually served as a side dish with fish curry rice. Here is the spicy tangy recipe for tallyaanche sukkem or sukkem made with sardines.

4.6
29 Rating - Rate
Non Vegdiet
35minstotal

ingredients serves

7
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Ingredients For Tallyaanche Sukkem Recipe

Nutrition
value
121
calories per serving
10 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

  • 10 g Fat
  • 2 g Protein
  • 4 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    2 g
  • Fiber
    5 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    21 mg
  • Iron
    2 mg
  • Vitamin A
    183 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    43 mg
  • Manganese
    1 mg
  • Phosphorus
    55 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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