Taco Salad Recipe

Name: Taco Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: Mexican

Recipe By Taste Of Home

This fresh-tasting salad is the perfect accompaniment to the zippy burritos. It's really quick to toss together. Kathy Ybarra, Rock Springs, Wyoming.

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15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Taco Salad Recipe

6 cup Chopped iceberg lettuce
0.5 cup Finely Chopped Onion
0.75 cup 1 canned kidney beans, rinsed and drained
1.5 cup Shredded Cheddar Cheese
1 Medium tomato, chopped
4 cup Nacho tortilla chips
0.5 cup Thousand island salad dressing

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Nutrition
value

303

calories per serving

11 g Fat25 g Protein23 g Carbs11 g FiberOther

Current Totals

11 g Fat
25 g Protein
23 g Carbs
11 g Fiber

MacroNutrients

Carbs
23 g
Protein
25 g
Fiber
11 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
684 mg
Iron
9 mg
Vitamin A
3442 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
192 mcg
Vitamin B12
1 mcg
Vitamin C
42 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
179 mg
Manganese
1 mg
Phosphorus
548 mg
Selenium
27 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.