Taco Salad Recipe

Name: Taco Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: Mexican

Recipe By Taste Of Home

This fresh-tasting salad is the perfect accompaniment to the zippy burritos. It's really quick to toss together. Kathy Ybarra, Rock Springs, Wyoming.

4.1

15 Rating - Rate

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15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Taco Salad Recipe

6 cup Chopped iceberg lettuce
0.5 cup Finely Chopped Onion
0.75 cup 1 canned kidney beans, rinsed and drained
1.5 cup Shredded Cheddar Cheese
1 Medium tomato, chopped
4 cup Nacho tortilla chips
0.5 cup Thousand island salad dressing

Nutrition
value

303

calories per serving

11 g Fat25 g Protein23 g Carbs11 g FiberOther

Current Totals

11 g Fat
25 g Protein
23 g Carbs
11 g Fiber

MacroNutrients

Carbs
23 g
Protein
25 g
Fiber
11 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
684 mg
Iron
9 mg
Vitamin A
3442 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
192 mcg
Vitamin B12
1 mcg
Vitamin C
42 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
179 mg
Manganese
1 mg
Phosphorus
548 mg
Selenium
27 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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