Tabbouleh With Quinoa Recipe

Name: Tabbouleh With Quinoa Recipe
Yield: 6
Cuisine: Arab

Recipe By Honest Cooking

A twist on the middle eastern salad, traditionally made with bulgur wheat, this quinoa version is gluten free and packed with fiber. Perfect for passover.

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Ingredients For Tabbouleh With Quinoa Recipe

3 cup Cooked Quinoa
2 cup Chopped Parsley
20 Yellow grape tomatoes, sliced in 0.5
20 Red grape tomatoes, sliced in 0.5
3 part Scallions, white and greensliced
0.25 cup Extra virgin olive oil
0.25 cup Freshly squeezed lemon juice

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Nutrition
value

656

calories per serving

21 g Fat25 g Protein86 g Carbs34 g FiberOther

Current Totals

21 g Fat
25 g Protein
86 g Carbs
34 g Fiber

MacroNutrients

Carbs
86 g
Protein
25 g
Fiber
34 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
445 mg
Iron
13 mg
Vitamin A
10290 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
465 mcg
Vitamin B12
0 mcg
Vitamin C
343 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
279 mg
Manganese
3 mg
Phosphorus
438 mg
Selenium
13 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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