Szechwan fried rice Recipe

Recipe By Better Butter

Homemade healthy fried rice for kids this summer.

3.7
12 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

2
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Ingredients For Szechwan fried rice Recipe

Nutrition
value
460
calories per serving
2 g Fat16 g Protein92 g Carbs10 g FiberOther

Current Totals

  • 2 g Fat
  • 16 g Protein
  • 92 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    92 g
  • Protein
    16 g
  • Fiber
    10 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    67 mg
  • Iron
    7 mg
  • Vitamin A
    134 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    77 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    115 mg
  • Manganese
    1 mg
  • Phosphorus
    228 mg
  • Selenium
    2 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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