Chinese restaurants have a super finish formula for the takeaway fried rice. It leaves you caring for the exact same thing every friday. It was high time to put an end to it and ma...more
As required Yellow and green bell peppers one each
As required Napa cabbage head one small
2.50 No.s Mushroom
tablespoon Peanut oil one
1/4 teaspoon Sesame Seed Oil
1/4 teaspoon White pepper powder
1/2 tablespoon Light soy sauce
1/4 tablespoon tomato Ketchup
1/4 teaspoon Vinegar
0.13 teaspoon Sugar
As required chilli sauce
cup Cooked fluffed rice Two
As required Salt
Nutrition value
528
calories per serving
7 g Fat40 g Protein71 g Carbs83 g FiberOther
Current Totals
Fat
7g
Protein
40g
Carbs
71g
Fiber
83g
MacroNutrients
Carbs
71g
Protein
40g
Fiber
83g
Fats
Fat
7g
Vitamins & Minerals
Calcium
32mg
Iron
20mg
Vitamin A
40mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
2mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
8mcg
Magnesium
296mg
Manganese
3mg
Phosphorus
1486mg
Selenium
< 1mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment