Rainbow fried rice Recipe
Recipe By Better Butter
Chinese restaurants have a super finish formula for the takeaway fried rice. It leaves you caring for the exact same thing every friday. It was high time to put an end to it and make a copy cat recipe without the oil content leaving you with a heart burn. So here is the recipe ...enjoy.
3.5
11 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rainbow fried rice Recipe
- 1/4 Shallot large
- 1/2 garlic cloves
- 0.13 teaspoon ginger chopped
- bunch Green onions one
- As required Medium sized purple cabbage, half
- As required One large carrot
- As required Yellow and green bell peppers one each
- As required Napa cabbage head one small
- 2.50 No.s Mushroom
- tablespoon Peanut oil one
- 1/4 teaspoon Sesame Seed Oil
- 1/4 teaspoon White pepper powder
- 1/2 tablespoon Light soy sauce
- 1/4 tablespoon tomato Ketchup
- 1/4 teaspoon Vinegar
- 0.13 teaspoon Sugar
- As required chilli sauce
- cup Cooked fluffed rice Two
- As required Salt
Nutrition
value
value
528
calories per serving
7 g Fat40 g Protein71 g Carbs83 g FiberOther
Current Totals
- Fat7g
- Protein40g
- Carbs71g
- Fiber83g
MacroNutrients
- Carbs71g
- Protein40g
- Fiber83g
Fats
- Fat7g
Vitamins & Minerals
- Calcium32mg
- Iron20mg
- Vitamin A40mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B62mg
- Vitamin B925mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper8mcg
- Magnesium296mg
- Manganese3mg
- Phosphorus1486mg
- Selenium< 1mcg
- Zinc18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter