"My family loves Chinese food," says Carol Roane, Sarasota, Florida, "so I came up with this quick-and-easy recipe for leftover chicken, pork or beef. ".
Ingredients For Szechuan Chicken Noodle Toss Recipe
4 quart Water
6 ounce Uncooked thin spaghetti
1 Package frozen stir fry vegetable blend
1 tablespoon Reduced fat butter
1 pound Boneless skinless chicken breasts, cut into 2 inch strips
2 Garlic cloves, minced
0.125 teaspoon Crushed Red Pepper Flakes
1 tablespoon Canola oil
0.33333333333333326 cup Stir fry sauce
3 Green onions, chopped
Nutrition value
318
calories per serving
19 g Fat23 g Protein13 g Carbs2 g FiberOther
Current Totals
19 g Fat
23 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
23 g
Fiber
2 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
54 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
1 mg
Phosphorus
259 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
