Syracuse chilli basa fry Recipe

Recipe By Better Butter

Basa ia a vietnamese fish which is low in fat content. A fish with no bones and moist flesh can be cooked in myraid ways at home and in the restaurant kitchen. It is available in india in frozen form.

3.6
16 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

2
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Ingredients For Syracuse chilli basa fry Recipe

Nutrition
value
302
calories per serving
2 g Fat7 g Protein63 g Carbs8 g FiberOther

Current Totals

  • 2 g Fat
  • 7 g Protein
  • 63 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    63 g
  • Protein
    7 g
  • Fiber
    8 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    6 mg
  • Vitamin A
    538 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    111 mg
  • Manganese
    1 mg
  • Phosphorus
    176 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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