Exotica sweet chilli basa Recipe

Recipe By Better Butter

Succullent basa cooked in sweet chilli exotica sauce is my creation which is a mix of red garlic sauce and exotica sweet chilli sauce. Aunthentic chinese gravy with basa makes a great meal with rice. I used the sauces as tge base nd only some green/spring onion for flavour. Spiced with some schezwan garlic sauce, and given some sweet taste with sweet chilli sauce, this fish gravy a way ahead in taste for sure.

3.9
14 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Exotica sweet chilli basa
plan
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ingredients serve

Ingredients for Exotica sweet chilli basa Recipe

  • 2 piece Bone less Basa Fish fillets
  • 1/2 big tomato grated
  • 2.50-3 garlic Pods
  • 1.50-2 Whole red chillies
  • 1/2 tblspn vinegar
  • As required Salt
  • 1/2 tspn corn flour
  • 1 tblspn sweet chilli sauce
  • 1 tblspn oil
  • 1/2 tspn ginger garlic paste
Nutrition
value
27
calories per serving
< 1 g Fat1 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    670mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter