Hari mirch ka gosht/green chilli mutton Recipe

Hari mirch ka gosht, also known as green chilli mutton, is a spicy and flavorful dish from the Indian subcontinent. Tender mutton pieces are cooked with a blend of aromatic spices and green chillies, giving it a fiery kick. The dish is rich in flavors and pairs well with rice or roti. It is a popular choice for spice lovers and is often enjoyed during special occasions or gatherings.

4.2
17 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Hari mirch ka gosht/green chilli mutton
plan
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ingredients serve

Ingredients for Hari mirch ka gosht/green chilli mutton Recipe

  • 166.67 gram Mutton, Cut Into Pieces
  • 1.50 En Chillies, Slit
  • 0.67 Onions, Finely Chopped
  • 0.67 tablespoon Ginger Garlic Paste
  • 0.33 teaspoon Cumin Seeds
  • 0.83 Ves
  • 0.33 inch Cinnamon Stick
  • 0.33 teaspoon Turmeric Powder
  • 0.33 tablespoon Red Chilli Powder
  • 0.33 tablespoon Coriander Powder
  • As required Salt To Taste
  • 0.67 tablespoon Oil
  • 0.33 tablespoon Ghee
  • as needed Coriander Leaves For Garnishing

Directions: Hari Mirch Ka Gosht/green Chilli Mutton Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds, cloves, and cinnamon stick.
  • STEP 2.Add chopped onions and sauté until golden brown.
  • STEP 3.Add ginger-garlic paste, green chillies, and mutton pieces. Cook until the mutton is browned.
  • STEP 4.Add turmeric powder, red chilli powder, coriander powder, and salt. Mix well.
  • STEP 5.Add water and pressure cook until the mutton is tender.
  • STEP 6.In a separate pan, heat ghee and add slit green chillies. Sauté for a minute.
  • STEP 7.Add the cooked mutton along with the gravy and simmer for a few minutes.
  • STEP 8.Garnish with coriander leaves and serve hot with rice or roti.

Cooking Tips

  • Adjust the quantity of green chillies according to your spice preference.
  • Marinating the mutton with yogurt and spices for a few hours can enhance the flavors.
  • You can also add tomatoes for a tangy twist to the dish.

Storage and Serving

  • Hari mirch ka gosht can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a pan or microwave before serving.
  • Serve the dish hot with steamed rice or freshly made roti.
Nutrition
value
911
calories per serving
60 g Fat35 g Protein71 g Carbs43 g FiberOther

Current Totals

  • Fat
    60g
  • Protein
    35g
  • Carbs
    71g
  • Fiber
    43g

MacroNutrients

  • Carbs
    71g
  • Protein
    35g
  • Fiber
    43g

Fats

  • Fat
    60g

Vitamins & Minerals

  • Calcium
    834mg
  • Iron
    13mg
  • Vitamin A
    1041mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    24mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    209mg
  • Manganese
    25mg
  • Phosphorus
    399mg
  • Selenium
    6mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp