Ingredients For Sweet Thai Chili Salmon Quesadillas With Spicy Mango. Recipe
0.75 cup sweet thai chili sauce
0.25 cup Soy Sauce
2 tablespoon dark brown sugar
1 tablespoon peanut butter
0.5 cup coconut water or milk
2 tablespoon rice vinegar
1 lime juiced
1 clove garlic minced or grated
1 tablespoon fresh ginger grated
0.5 teaspoon pepper
4 tablespoon olive oil divided
1 pound skin on salmon
2 cup chopped napa cabbage
0.75 cup shredded carrots
1 red bell pepper sliced thin
0.5 cup chopped peanuts
1 cup coconut rice | https://www.halfbakedharvest.com/hawaiian hula pork fajitas pineapple slaw coconut rice/] or steamed white or brown rice
8 large flour tortillas
8 ounce mozzarella cheese shredded
Frech cilantro or basil
2 mangos peeled, pitted and diced small
1 red chile seeded + diced
0.5 lime juiced
Teensy drizzle of sesame peanut or olive oil
pinch cayenne pepper
pinch Salt
Nutrition value
945
calories per serving
52 g Fat48 g Protein70 g Carbs11 g FiberOther
Current Totals
52 g Fat
48 g Protein
70 g Carbs
11 g Fiber
MacroNutrients
Carbs
70 g
Protein
48 g
Fiber
11 g
Fats
Fat
52 g
Vitamins & Minerals
Calcium
484 mg
Iron
8 mg
Vitamin A
979 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
171 mg
Vitamin B9
1445 mcg
Vitamin B12
0 mcg
Vitamin C
92 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
182 mg
Manganese
2 mg
Phosphorus
672 mg
Selenium
58 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment