Spicy Chicken Quesadillas Recipe

Name: Spicy Chicken Quesadillas Recipe
Total time: 65 min
Yield: 4
Cuisine: Mexican

Recipe By Taste

Tangy corn and lime salsa is the perfect partner for chilli-coated chicken.

4.3

25 Rating -

Rate

Non Vegdiet

1hr 5minstotal

30minsPrep

35minsCook

1hr 5m.total

30m.Prep

35m.Cook

plan

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Ingredients for Spicy Chicken Quesadillas Recipe

1/2 tablespoon Sesame Seeds
1/4 tablespoon Hoyts pepper colour mix, coarsely crushed
1/4 teaspoon Dried chillies, crushed
100 gram Chicken breast fillets
1/4 tablespoon Olive oil
105 gram Can corn kernels, rinsed, drained
1/2 Truss tomatoes, quartered, seeded, finely chopped
0.08 cup Chopped fresh coriander
1/4 tablespoon Lime juice
2 X 20cm flour tortillas
30 gram Grated Cheddar
sprig Fresh coriander to serve

Nutrition
value

415

calories per serving

23 g Fat35 g Protein16 g Carbs10 g FiberOther

Current Totals

Fat
23g
Protein
35g
Carbs
16g
Fiber
10g

MacroNutrients

Carbs
16g
Protein
35g
Fiber
10g

Fats

Fat
23g

Vitamins & Minerals

Calcium
505mg
Iron
4mg
Vitamin A
1202mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
425mg
Selenium
24mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste