Thai Chicken Quesadillas Recipe

Recipe By Gimme Some Oven

A quick and easy dinner with a Thai twist!

3.7
25 Rating -
Rate
Non Vegdiet
15minstotal
7minsPrep
8minsCook
15m.total
7m.Prep
8m.Cook
Thai Chicken Quesadillas
plan
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ingredients serve

Ingredients for Thai Chicken Quesadillas Recipe

  • 1 Tortillas
  • 1 tablespoon peanut sauce, homemade or store bought
  • 0.13 cup cooked chicken, torn into bite sized pieces
  • 1/2 green onion, chopped
  • As required half of a carrot, julienned
  • As required small handful bean sprouts
  • 1/4 cup mozzarella cheese, grated
  • 1 tablespoon Peanuts
  • 1 tablespoon lightly packed fresh cilantro, stems removed
  • 1/2 tablespoon Butter
Nutrition
value
245
calories per serving
15 g Fat16 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    16g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    16g
  • Fiber
    6g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    254mg
  • Iron
    4mg
  • Vitamin A
    1052mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    < 1mg
  • Phosphorus
    260mg
  • Selenium
    18mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gimme Some Oven