Ingredients For Sweet & sour drumstick pickle Recipe
15 No.s Drumstick cut into 3 inch long
1 teaspoon Fenugreek seeds
3 teaspoon mustard seeds
20 No.s Dry red chilies
1 teaspoon Fennel seeds
100 gram Tamarind
100 gram Seedless dates
0.5 cup Powdered sugar
0.5 teaspoon Nigella seeds
As required Salt
1 cup mustard Oil to cover the pickle
Nutrition value
178
calories per serving
5 g Fat4 g Protein29 g Carbs7 g FiberOther
Current Totals
5 g Fat
4 g Protein
29 g Carbs
7 g Fiber
MacroNutrients
Carbs
29 g
Protein
4 g
Fiber
7 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
128 mg
Iron
3 mg
Vitamin A
1722 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
91 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
