Sweet Potato Toast With Avocado, Cucumber, Smoked Salmon And Poached Egg Recipe
Recipe By Downshiftology
Because my first recipe for sweet potato toast was such a hit, i have a second variation for you with avocado, cucumber, smoked salmon and a poached egg.
Ingredients For Sweet Potato Toast With Avocado, Cucumber, Smoked Salmon And Poached Egg Recipe
1 Sweet Potato
1 Avocado, peeled and sliced
2 Eggs
1 Cucumber, Peeled And Sliced
5 ounce Package smoked salmon
1 tablespoon Avocado Oil
Salt and pepper
Nutrition value
311
calories per serving
15 g Fat24 g Protein20 g Carbs6 g FiberOther
Current Totals
15 g Fat
24 g Protein
20 g Carbs
6 g Fiber
MacroNutrients
Carbs
20 g
Protein
24 g
Fiber
6 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
79 mg
Iron
2 mg
Vitamin A
3990 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
107 mg
Vitamin B9
865 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
298 mg
Selenium
46 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
