Smoked Salmon And Poached Egg On Rye Recipe
Recipe By Kitchen Nine
4.6
17 Rating -
Rate
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Smoked Salmon And Poached Egg On Rye Recipe
- 1 Eggs
- 42.50 gram Asparagus, halved crossways
- 1 Slices rye bread, toasted
- 50 gram Smoked Salmon
Nutrition
value
value
162
calories per serving
10 g Fat18 g Protein2 g Carbs< 1 g FiberOther
Current Totals
- Fat10g
- Protein18g
- Carbs2g
- Fiber< 1g
MacroNutrients
- Carbs2g
- Protein18g
- Fiber< 1g
Fats
- Fat10g
Vitamins & Minerals
- Calcium47mg
- Iron2mg
- Vitamin A23mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B675mg
- Vitamin B9615mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium27mg
- Manganese< 1mg
- Phosphorus219mg
- Selenium39mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine