Poached Eggs With Parmesan And Smoked Salmon Toasts Recipe

Recipe By Food & Wine

Learn how to make Poached Eggs With Parmesan And Smoked Salmon Toasts.

4.2
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30minstotal
30m.total
Poached Eggs With Parmesan And Smoked Salmon Toasts
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ingredients serve

Ingredients for Poached Eggs With Parmesan And Smoked Salmon Toasts Recipe

  • 0.13 inch Four thick slices of sourdough bread, each slice cut into four 4 by 1/2 inch rectangles
  • As required Extra virgin olive oil, for brushing
  • 0.06 cup Freshly Grated Parmesan
  • 1/2 ounce Thinly sliced smoked salmon, cut into 8 long strips
Nutrition
value
64
calories per serving
2 g Fat7 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    21mg
  • Vitamin B9
    164mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine