Smoked Salmon Hand Rolls With Avocado & Cucumber Recipe

Name: Smoked Salmon Hand Rolls With Avocado & Cucumber Recipe
Total time: 65 min
Yield: 6
Cuisine: Japanese

Recipe By Feastingathome

Healthy smoked salmon handrolls with avocado, cucumber and sesame mushrooms, an easy step by step guide to throwing a japanese temaki party.

4.9

19 Rating -

Rate

1hr 5minstotal

20minsPrep

45minsCook

1hr 5m.total

20m.Prep

45m.Cook

Smoked Salmon Hand Rolls With Avocado & Cucumber

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Ingredients for Smoked Salmon Hand Rolls With Avocado & Cucumber Recipe

1/2 cup Calrose rice
2 tablespoon Seasoned rice wine vinegar
0.17 teaspoon Toasted Sesame Seeds
1.33 ounce Sliced Mushrooms
0.17 tablespoon Oil
0.17 teaspoon Toasted Sesame Oil
0.17 teaspoon Soy sauce
0.17 Red bell pepper sliced into strips
0.67 inch 1 english or 6 turkish cucumbers, cut into strips
2 Avocados, cut into strips
0.33 cup Fresh sprouts
2.67 ounce Smoked Salmon
0.17 2 packages nori sheets, cut in 1/2, to make long rectangles
As required Wasabi paste

Nutrition
value

645

calories per serving

13 g Fat28 g Protein102 g Carbs6 g FiberOther

Current Totals

Fat
13g
Protein
28g
Carbs
102g
Fiber
6g

MacroNutrients

Carbs
102g
Protein
28g
Fiber
6g

Fats

Fat
13g

Vitamins & Minerals

Calcium
93mg
Iron
8mg
Vitamin A
262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
114mg
Vitamin B9
916mcg
Vitamin B12
0mcg
Vitamin C
75mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
131mg
Manganese
1mg
Phosphorus
416mg
Selenium
29mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Feastingathome