0.5 inch 3 4 large sweet potatoes, washed, peeled, and cut into cubes
1 teaspoon Kosher salt
0.5 teaspoon Black pepper
0.5 teaspoon Garlic powder
0.5 inch 6 slices bacon, cut into
1 Yellow onion, diced
2 teaspoon Garlic, minced
5 Large eggs, room temperature
0.5 teaspoon Salt
0.25 teaspoon Pepper
Fresh parsley, for garnish
Nutrition value
127
calories per serving
10 g Fat7 g Protein2 g Carbs2 g FiberOther
Current Totals
10 g Fat
7 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
7 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
35 mg
Iron
2 mg
Vitamin A
218 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
104 mg
Selenium
22 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
