Sausage & Sweet Potato Hash Recipe
Recipe By Taste Of Home
Meat and potatoes make up traditional hash. Our version uses sausage, sweet potatoes and sometimes, a little salsa. Sometimes we have it for dinner, too. Christy Scott Campbell, Blooming Grove, Texas.
4
18 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sausage & Sweet Potato Hash Recipe
- 0.13 pound Maple pork sausage
- 1/4 inch Large sweet potato, peeled and cut into 1/2 pieces
- 1/4 Medium red onion, chopped
- 1/2 teaspoon Chili powder
- 0.06 teaspoon Plus 1/8 salt, divided
- 0.06 teaspoon Plus 1/8 pepper, divided
- 0.13 cup Shredded Cheddar Cheese
- 1/4 tablespoon Butter
- 1 Large eggs
- As required Salsa, optional
Nutrition
value
value
202
calories per serving
14 g Fat14 g Protein5 g Carbs2 g FiberOther
Current Totals
- Fat14g
- Protein14g
- Carbs5g
- Fiber2g
MacroNutrients
- Carbs5g
- Protein14g
- Fiber2g
Fats
- Fat14g
Vitamins & Minerals
- Calcium209mg
- Iron2mg
- Vitamin A470mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus217mg
- Selenium25mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home