Whole30 Sweet Potato Hash Recipe

Name: Whole30 Sweet Potato Hash Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By The Movement Menu

Let's talk about the gloriousness that resides inside of this whole30 sweet potato hash. It is full of crunchy bacon pieces, peppers, fresh herbs and topped off with some fried eggs. This easy breakfast hash is dairy free, paleo and whole30 compliant

4.1

17 Rating -

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Non Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

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Ingredients for Whole30 Sweet Potato Hash Recipe

3/4 tablespoon Avocado oil divided in two
0.13 piece 3 medium sweet potatoes chopped into thick
3/4 Bell peppers sliced
1/2 teaspoon Seasoning
2 Strips bacon cooked and sliced
1 Egg
As required Fresh parsley for garnish
1/2 teaspoon Sea salt
1/2 teaspoon Black pepper
1/4 teaspoon Paprika
0.13 teaspoon Onion powder
0.13 teaspoon Garlic powder

Nutrition
value

115

calories per serving

7 g Fat9 g Protein5 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
9g
Carbs
5g
Fiber
4g

MacroNutrients

Carbs
5g
Protein
9g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
49mg
Iron
2mg
Vitamin A
409mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
145mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
135mg
Selenium
20mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Movement Menu