Apple Sweet Potato Hash Recipe
Recipe By Lively Table
This chicken sausage apple sweet potato hash makes a delicious and easy breakfast, brunch or dinner (gluten-free, dairy-free, nut-free).
5
19 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Apple Sweet Potato Hash Recipe
- 1/2 tablespoon Olive oil, divided
- 1/4 pound Chicken or turkey sausage
- 1/4 Medium sweet potato, diced
- 1/4 Medium apple, diced
- 1/4 cup Red onion, diced
- 2-2.50 Sage leaves, chopped
- As required Salt
- As required Black pepper
- 1 Egg
Nutrition
value
value
351
calories per serving
23 g Fat11 g Protein24 g Carbs5 g FiberOther
Current Totals
- Fat23g
- Protein11g
- Carbs24g
- Fiber5g
MacroNutrients
- Carbs24g
- Protein11g
- Fiber5g
Fats
- Fat23g
Vitamins & Minerals
- Calcium49mg
- Iron2mg
- Vitamin A2260mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium41mg
- Manganese< 1mg
- Phosphorus125mg
- Selenium22mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lively Table