Sweet Potato Baskets With Eggs Recipe

Recipe By Diabetes Food Hub

These elegant and delicious baskets would be perfect for a sunday brunch or holiday. This recipe provides lean protein from the egg beaters and a healthy carbohydrate source from the sweet potatoes.

3.8
22 Rating - Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook

ingredients serves

12
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Ingredients For Sweet Potato Baskets With Eggs Recipe

Nutrition
value
81
calories per serving
3 g Fat6 g Protein7 g Carbs2 g FiberOther

Current Totals

  • 3 g Fat
  • 6 g Protein
  • 7 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    6 g
  • Fiber
    2 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    69 mg
  • Iron
    1 mg
  • Vitamin A
    159 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    19 mg
  • Manganese
    0 mg
  • Phosphorus
    82 mg
  • Selenium
    5 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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